INERGY PILATES - VANCOUVER STUDIO
Breathe - Focus - Concentrate - Workout
Mylène Perrier
604-219-3738
A Unique space at the Gates of Chinatown where we focus on intense, one on one Pilates training.
Classes & Offers
PRIVATE PILATES
For a private Pilates session on the machine, contact Mylène and you've taken your first step to a fit and healthy body. Enjoy the profound results of one on one instruction.
PILATES MAT CLASSES
Inergy Pilates is now offering mat classes in an intimate setting. Please join us Mondays and Wednesdays at 7pm. Space is limited as we like to keep our group small.
GET FIT FOR 2010
Pilates is complete coordination of body, mind and spirit. It is a natural cleanse through breath and better blood circulation, it is control of your own body through a series of specific exercises focusing on core stability and designed to create a combination of balance, strength and endurance. The healthier and more flexible your spine is, the younger you will remain!
Working in conjunction with www.bayswater.ca![]()